Mental or Physical Conditions: While working with a life coach may help you deal with certain unresolved issues, life coaches cannot treat mood disorders, anxiety disorders, addiction, or any other mental health condition. To that end, a life coach should never be considered as a substitute for a mental health professional.

If you’re experiencing symptoms of a mental health problem (such as feelings of hopelessness, difficulty concentrating, sleep disruption, and mood disturbance), it’s crucial to consult a mental health professional as soon as possible. Life coaches can offer advice that can improve your well-being, but that does not mean they can provide mental health treatment.

Your life coach can help you make plans, address problems, and work toward achieving your goals, but it is important to remember that these things take time. It may be helpful if you set some short-term and long-term goals to work toward.

Participants Technical Requirements: To participate in a session, free or paid, the following is required to participate:

  1. A free or paid Zoom account – Free registration can be done at https://zoom.us/join
  2. Sessions can be attended by any Zoom compatible device including a mobile smart phone, laptop, tablet, or computer. 
  3. For audio only sessions a microphone and speakers or earphones are required.
  4. For video sessions a web camera is also required.

Private One-on-One and Group Sessions: If you by chance miss a paid appointment we can reschedule for a more suitable time. All services are provided on Zoom and are audio (preference) and or video recorded. One on one appointment recordings are private and confidential. They are only provided as a download link to the one on one client directly. Group Zoom sessions are also recorded and a recording is provided to all paid participants. If a paid group session is not attended by a participant a recording is still provided to all those who have paid.


Open and Free Group Sessions: When recorded in audio and video the recording is published on our YouTube channel and becomes publicly accessible.